RECIPE COOK For YOGURT BREAKFAST

1 6 to 8 oz. container plain or Greek style yogurt 1 4 oz. DelMonte fruit cup or 1/2 cup fruit cocktail 1/4 cup Grape-Nuts cereal or granola sugar or honey, to taste (optional) Turn yogurt out into a cereal bowl. If you purchase plain yogurt in a large container (or make your own yogurt), measure out 1 cup.Add sugar or honey, to taste, to the fruit cocktail. Do not drain. Top yogurt with fruit cocktail; top fruit cocktail with Grape-Nuts (or crunchy granola). To convert this breakfast into an after dinner dessert, add 1 tablespoon of cream or whipped cream. This is a healthy alternative to breakfast cereals; it contains foods from the dairy, fruit and grains group. click in here.